Nutrition Services at Optimum Fitness Formula in Skokie, IL

 
 
Our nutrition program is called 'Nutrition by Sight"
We focus more on meal placement and not calorie counting.
We feature customized nutrition options for each individual client.

Our meal planning is a holistic approach to fitness. We make sure that each meal has its percentage of fibers, grains, proteins, carbs, fats and water.
 
 
 
 
Breakfast Food —  Nutrition Plan in Skokie, IL
 
Cereal —  Nutrition Plan in Skokie, IL
 
Fruits and Vegetables —  Nutrition Plan in Skokie, IL
 
Fruits —  Nutrition Plan in Skokie, IL
 
Vegetables —  Nutrition Plan in Skokie, IL